Hi, I’m Jessica Meyer, a Licensed Marriage and Family Therapist in California. I have over 13 years of experience in the behavioral and mental health field. I have a BA in Psychology and a MA in Counseling psychology from Pacifica Graduate Institute. My experience has been primarily focused on adolescents in residential treatment with complex trauma. I have extensive experience navigating high- conflict family dynamics and am trained in DBT, CBT, ABA, Brainspotting (Phase 1), and ERP for OCD.
My approach is depth-oriented and trauma-informed, meaning I don’t just help you manage symptoms—I work with you to explore the root causes of distress, and build insight and resilience that lasts. In individual sessions I use a relational approach to support in whatever your goal or need is in seeking my services.
I believe therapy should feel like a safe, grounded space—one where you can be fully seen, supported, and challenged in the ways that promote real growth. You don’t have to go at it alone.
Whether you’re feeling stuck in old patterns, overwhelmed by stress, or longing for healthier relationships, I’m here to help you move forward—steadily and authentically.
Individuals
Do you feel alone, stuck, stressed, overwhelmed, or like the same problem keeps happening? Do you struggle with setting boundaries and saying exactly what you need to the people around you? Are you struggling to complete tasks or are you thinking negative thoughts about youself that tear you down making life difficult?
Reach out for a free 30 minute consultation.
Individual sessions- $250/ 60 minute sessions.
Couples
Do you feel like you are stuck in the same conflict with your partner over and over not knowing how to get out? Do feel like you are arguing over the same things and you continue not to be understood by the person you would hope to be understood by the most? Schedule a consultation call and get your relationship back on track and learn how to communicate with your partner so you can hear and be heard.
Reach out for a free 30 minute consultation.
Couples sessions- $300/ 60 minute sessions.
Families
Is everyone struggling to get along? Is someone in the home isolating? Someone yelling all of the time? Someone being passive aggressive? Do you all find it hard to even just talk to one another? Are there rules and boundaries in the home that not all members agree upon that continue to be argued about? Or maybe you are just not feeling connected to your family and not knowing why?
Reach out for a free 30 minute consultation.
Intake call with each family member individually- $100
Family sessions- $350/ 60 minute sessions.
Contact
jessicameyerlmft@gmail.com
Phone
(505) 261-4856